Yoga for Lawyers
September 2, 2015
Long hours. Tough cases. Demanding clients. Sometimes an attorney just needs to take a breather. Join the D.C. Bar Sections Office on September 25 for "Yoga-for-Lawyers," a program designed to help attorneys reduce stress and balance both their professional and personal lives.
Lisa Britton, founder of Practicing Wellness LLC, will lead the participants in relaxation yoga, breathing exercises, and calming techniques, all aimed at making them better equipped to handle daily stresses, from looming deadlines to challenges at home. Attorneys also will learn alternative ways to approach challenging situations and develop nurturing habits.
No prior experience, mats, or yoga attire are required. All are welcome to attend.
The program takes place from 12 to 1:15 p.m. at the D.C. Bar Conference Center, 1101 K Street NW, first floor. The next sessions will be October 16 and November 5.
For more information, contact the Sections Office at 202-626-3463 or SectionsEvents@dcbar.org.